Caffeine is the main component in coffee that is able to fight fatigue, activate the central nervous system, and improve concentration and focus. According to research, the effects of caffeine stimulants can be felt immediately 15 minutes after drinking caffeine and last up to six hours duration. But it is advisable not to consume too much caffeine in a day. Especially if we suffer from type 2 of Diabetes. Instead of fresh and literate eyes obtained, the danger of caffeine is ready to lurk and approach. Some research shows that caffeine can affect the way the body uses sugar and may aggravate diabetes.
A small study in the United States suggests that drinking four or more cups of coffee a day may increase blood sugar levels in people with type 2 diabetes. Another study of diabetics who consumed capsules containing caffeine equivalent to about four cups of coffee, blood sugar also rose after breakfast, lunch, and dinner. It makes them more difficult to manage the condition of diabetes suffered. You can visit https://www.somanindonesia.co.id/ if you want to get the right treatment.